Maybe you even think, well yeah… I know what to do, yet you still don’t do it?

Everything seems to take priority over your body’s needs and you think, “well, it’s strong it can take it… I’ll take better care of it when…”

Or maybe your body is screaming at you right now… and you’re reluctantly noticing or trying to shut it out.

Take a deep breath… It’s okay!  It really doesn’t have to be this hard, I promise.  It doesn’t even have to take a lot of TIME!

I want to take you on a journey that will take you out of fear and struggle and into making healthy choices with ease, confidence and love instead of self-hatred and discipline (which never actually works in the long run)!

Wake up feeling connected to your body and its needs.  Feel GREAT in your body.  Release food shame, guilt and patterns that keep you from where you want to be.

Body, Food and Love has already started! Sign up below and I’ll notify you the next time it begins and get some awesome goodies!

Think about how you live your life right now…  Do you feel tied up struggling in your body?

• Do you push your body through life just to get by?
• Do you feel bad about your body in any way and want to ignore it?
• Do you feel uncomfortable and irritable in your own skin?
• Do you wish you could just feel free?
• Are you sick of not eating foods that support your body but don’t know what to eat?
• Do you feel anxious and just wish you could relax and enjoy life’s journey?
• Do you yearn to love your body and feel great?
• Are you too busy to notice life and what is good right now?
• Do you ignore your health because other things just seem more important?
• Do you know there is something better for you?

What is Body, Food and Love?

It is a coaching program geared to guiding you through the process of creating a healthy loving relationship with your body, yourself, food and exercise. Having this foundation in your life will create a massive ripple into your relationships with others, the quality of your life and your overall happiness, fulfillment and success.  It is my absolute belief that health and happiness begin in the mind and are created through action… you have to have both.  There is NOTHING more important in your life than these foundations because EVERYTHING is effected by your vantage point.  Your relationships, wealth and business ALL have to start with a healthy you.  Nothing else ultimately matters.

In my own journey, loving myself and my body was the only path to making healthy choices because I wanted to and preferred to verses feeling like “I should” and being burdened by guilt.

What was important to me was that I loved my life, loved my food, and felt great in my body. This is a journey and not a destination.  Having the tools however, make it a fun adventure instead of a war path.  There are mindset shifts that once you have them you can never return to your old self. I’m sure you have experienced some of these in your life already.

What will Body, Food and Love do for you?

• You will create systems and habits to maintain your health
• You will step into your body’s beauty
• You will see your body for what it is (a miracle, no less).
• You will clarify your relationship with your body.
• You will experience yourself without your stories that burden you.
• You will learn the keys to making healthy loving choices for yourself with out “giving up” what you want.
• You will release judgment, shame, and guilt around your body, your life and you choices so you can live free.
• You will learn to simply be.
• You will experience a body cleansing diet to clear out the old and start a fresh life.
• You will learn to live your healthy life with ease and grace.

Are you ready for your journey into wonderland?

Yes, John Mayer is right… Your Body is a Wonderland!

It’s time you discovered wonderland fully and completely to live the life you are meant to live!

• In 7 weeks we will have 6 themes (there will be one break week for integration in the middle).
• 30 transformational tools (including video, audio, worksheets etc.) delivered one a day via email Monday – Friday.
• 6 Projects to rock your world.
• 6 Group coaching calls to get support and ask all of your questions.
• Superstar bonus heroines to bedazzle you.

Provocative, Engaging, Experiential and far from boring (as you can see from this sales page, I don’t do boring )!

What would it mean to you to finally feel good in your body, to know that you are lovingly taking care of yourself for life and feel the freedom to be who you truly are?

We are going to take a journey into Wonderland together and you will transform.   Just like Alice, seeing the possibilities of changing your perspective on the world and your life will create the new paradigm you are looking for.

Powerful, Beautiful and Unstoppable Journey to You.

Creating this program has brought me so much joy knowing the transformation that it delivers.

When you commit to this program you are committing your results.  We Start April 18th….

As soon as you register your body will already be going through transformation just knowing that you are finally taking action to give it the attention it soooo desperately deserves!  Transformation starts now and we start April 18th….

IF NOT NOW…. WHEN?  There is no tomorrow!

About Rachelle

Rachelle Anslyn is known for thinking big and living an extraordinary life. Her passion for being authentic, creative, and vibrant has taken her to explore the depths of what is possible. She has traveled over 30 countries to work with clients, for volunteer aide, to study with yoga masters, and for the delight of cultural wisdom.

Rachelle has studied over 100 different dietary theories and learned straight from leading health experts and doctors such as Deepak Chopra, Andrew Weil, Sally Fallon, Mark Hyman, David Wolfe and many, many more. Rachelle graduated in 2009 from The Institute of Integrative Nutrition in New York City.

Her mindset mastery came from attending The School for The Work of Byron Katie in New York City in 2001. The following year, Rachelle staffed The School working directly with Byron Katie in Los Angeles.

Rachelle has also studied with yoga masters around the globe in several traditions including Kundalini, Iyengar, Jivamukti, Ashtanga, Vibrant Living Yoga and Yoga Synergy. Through her experience with self inquiry, yoga, nutrition and the healing arts, Rachelle has cultivated a full spectrum mastery of living a vibrant purposeful life.

Need to CONTACT ME?  CLICK HERE